Paleo Diet Basics Archive

What is Paleo Diet?

There has been a pressing question about whether early humans ate healthier diets compared to present-day society. This contention about the Paleo diet was first introduced in the 70s by a doctor. Since then, the subject of Paleo diet has continued ...Read More

Paleo Diet Basics

The Paleo diet is known with other names like hunter-gatherer diet and caveman die. In its simple definition, the Paleo diet is a kind of diet where people adopt the dietary lifestyle of our centuries-past ancestors. The Paleo diet basics include ...Read More